In this Ayurvedic fitness guide, you’ll learn key workout tips for Pitta dosha, so you can get fit without aggravating your constitution.
AYURVEDA
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Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
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Learn what to eat and how to eat with this Pitta Dosha Diet Guide. These are the most important principles to find balance in body and mind.
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These are effective home remedies for dandruff, which is often a Vata condition. Learn about the Ayurvedic approach and simple ways to heal.
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In this Ayurvedic fitness guide, you’ll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.
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Is tofu too plain for your taste buds? Then learn how to make tofu katsu, the Ayurvedic way! It’s healthy, full of flavor, and super crispy.
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Learn what to eat and how to eat with this Vata Dosha Diet Guide. These are the most important principles to find balance in body and mind.
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These are effective home remedies for cystitis, which is often a Pitta condition. Learn about the Ayurvedic approach and simple ways to heal.
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This Fitness and Ayurveda guide will help you take a mindful approach towards physical activity to feel and look your best.
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These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.