AYURVEDA

In this Ayurvedic fitness guide, you’ll learn key workout tips for Pitta dosha, so you can get fit without aggravating your constitution.

Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.

Learn what to eat and how to eat with this Pitta Dosha Diet Guide. These are the most important principles to find balance in body and mind.

These are effective home remedies for dandruff, which is often a Vata condition. Learn about the Ayurvedic approach and simple ways to heal.

In this Ayurvedic fitness guide, you’ll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.

Is tofu too plain for your taste buds? Then learn how to make tofu katsu, the Ayurvedic way! It’s healthy, full of flavor, and super crispy.

Learn what to eat and how to eat with this Vata Dosha Diet Guide. These are the most important principles to find balance in body and mind.

These are effective home remedies for cystitis, which is often a Pitta condition. Learn about the Ayurvedic approach and simple ways to heal.

This Fitness and Ayurveda guide will help you take a mindful approach towards physical activity to feel and look your best.

These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.