Search
Close this search box.

Collection: AYURVEDIC LIFESTYLE

Subscribe to my Weekly Sunday Letter and get
your FREE MORNING RITUAL GUIDE today.

SUBSCRIBE and get your FREE MORNING RITUAL GUIDE.

Vaginal steaming can be effective in detoxifying the reproductive system, balancing hormones, and improving circulation to the pelvic area.
These Ayurvedic tips for Summer are effective to help you feel calm, healthier, rejuvenated, and grounded during the Pitta season.
We often forget that mornings are the foundation of our days. Try this powerful Ayurvedic Morning Routine Guide for a healthier you.
Learn how to meditate, tailor this practice to your dosha, and weave this nurturing and centering ritual into your daily dinacharya.
These Ayurvedic tips for Spring are effective to help you feel lighter, healthier, rejuvenated, and more active during the Kapha season.
Nourish your senses, heal past trauma, and welcome sensuality and love with this Ayurvedic Bath Ritual for Valentine's Day.
Explore the art of Ayurvedic meal prepping and effective tips to ensure consistency and adherence to your Ayurvedic diet.
These are four tasty and healthy alternatives to coffee to try for increased energy, attention, and focus.
These simple, yet effective Ayurvedic Habits to Start in the New Year have the power to help you create the best version of yourself.
Have you tried everything and yet nothing seems to work? Check out these tips on How to Lose Weight and Keep it Off with

We put our hearts and souls into integrating Ayurveda, fitness, and mindfulness, and offering you the most complete, easiest-to-follow, most effective way of achieving genuine balance in body, mind, and spirit.

Monica Gisella

Ayurvedify your life

DOWNLOAD PRANA APP

Get access to all programs and features.

Enjoy unrestricted access to all our programs, wide range of customization features, on-demand workouts (coming soon!), and much more to personalize your healing journey to your body type like never before.

RISK FREE, CANCEL ANYTIME!

$99.99 Annually ($8.33 per month)

Save 36%

$12.99 Monthly