Learn what to eat and how to eat with this Kapha Dosha Diet Guide. These are the most important principles to find balance in body and mind.
LIFESTYLE
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Learn what to eat and how to eat with this Pitta Dosha Diet Guide. These are the most important principles to find balance in body and mind.
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Learn what to eat and how to eat with this Vata Dosha Diet Guide. These are the most important principles to find balance in body and mind.
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These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.
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This is an in-depth article on how to increase prana energy. Learn how to have more vitality by using these effective Ayurvedic tips.
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These ayurvedic remedies to relieve constipation are effective ways to promote a healthy elimination and reduce the Vata dosha in our bodies.
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How to Improve Your Pelvic Floor? The health of your pelvic floor defines several aspects of your well-being. Find out what to do.
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Exploring the relation between the world of dreams and Ayurveda can help us comprehend and shed some light on the vast territory of the mind.
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Cacao rituals are magical! Here, you’ll find the benefits of a cacao ceremony, the ayurvedic approach and a heart-opening cacao recipe.
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These are some effective to ways to balance your heart chakra, attract more love into your life, and cultivate forgiveness.