LIFESTYLE

Practice these Gratitude Rituals for Thanksgiving! They will help you take inventory of what is going well and be thankful for that.

Soon, we’ll be celebrating. To avoid the annual bloating and indigestion, follow these Ayurvedic Thanksgiving tips. Recipes included!

Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.

How to eat healthier when dining out? You can go out, without failing your Ayurvedic plan with these simple tips.

Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.

Invoke your inner goddess with this beauty essential. Learn how to make rose water to deeply hydrate your skin and calm your heart.

Have you tried everything and yet nothing seems to work? Check out these tips on How to Lose Weight and Keep it Off with Ayurveda.

Vaginal Steaming is a traditional practice for women of all ages that can bring balance to your internal, intimate cosmos.

Drinking Wine For My Dosha can be confusing if you don’t know the Ayurveda principles of the different wines and their effects on the doshas.

This is a detailed guide on Ayurveda and Sex. Find out the sexuality qualities of your dosha, tips, and how to arouse your partner.