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Collection: AYURVEDIC LIFESTYLE

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This gentle 2024 Ayurvedic New Year Cleanse includes simple detoxifying strategies and delicious, balancing recipes.
Self-Hypnosis and Ayurveda are extraordinary tools you can use to finally break free from the chains of harmful behaviors and addictions.
Don't know what to buy for your loved one this year? Find out with this Perfect Ayurveda 2023 Holiday Gift Guide
Coffee and Ayurveda may coexist together when we apply simple strategies. These are the dos and the dont's and the tips for each dosha.
Nothing can be as frustrating as being allergic to foods you like. Learn how to relieve food allergy symptoms with Ayurveda.
Find balance during your period with Ayurvedic menstrual cycle nutrition and wholesome recipes for your dosha.
These are some effective to ways to balance your heart chakra, attract more love into your life, and cultivate forgiveness.
Explore simple ways to reduce anxiety with Ayurveda, manage stress, and personalize your wellness routine this fall for peace and balance.
These Ayurvedic tips for Fall are effective to help you feel relaxed, warm, rejuvenated, and grounded during the Vata season.
Discover The Benefits of Abhyanga Massage, an Ayurvedic ancient technique that promotes overall health and well-being.

We put our hearts and souls into integrating Ayurveda, fitness, and mindfulness, and offering you the most complete, easiest-to-follow, most effective way of achieving genuine balance in body, mind, and spirit.

Monica Gisella

Ayurvedify your life

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