LIFESTYLE

These are some effective ways to balance your sacral chakra and support your sensuality, creativity, and the unrestricted flow of emotions.

Beautifying home remedy. Learn the the perks, Ayurvedic approach, and ways to use rice water for your skin and hair.

These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.

These are some effective ways to balance your third eye chakra, trust the Universe, connect to your intuition, and be fully present.

Whether you are Vata, Pitta, or Kapha dosha, these DIY Oatmeal Face Masks are the perfect complement to your Ayurvedic skin care routine.

These are some effective ways to balance your root chakra, feel fearless, and attract a sense of safety and security into your life.

These are four tasty and healthy alternatives to coffee to try for increased energy, attention, and focus.

These Ayurvedic tips for Winter are effective to help you feel relaxed, warm, rejuvenated, and balanced during the Kapha / Vata season.

This gentle 2023 Ayurvedic New Year Cleanse includes simple detoxifying strategies and delicious, balancing recipes.

Don’t know what to buy for your loved one this year? Find out with this Perfect Ayurveda 2020 Holiday Gift Guide