Collection: MUST READS

Subscribe to my Weekly Sunday Letter and get
your FREE MORNING RITUAL GUIDE today.

SUBSCRIBE and get your FREE MORNING RITUAL GUIDE.

Explore the art of Ayurvedic meal prepping and effective tips to ensure consistency and adherence to your Ayurvedic diet.
Have you tried everything and yet nothing seems to work? Check out these tips on How to Lose Weight and Keep it Off with
Self-Hypnosis and Ayurveda are extraordinary tools you can use to finally break free from the chains of harmful behaviors and addictions.
Find balance during your period with Ayurvedic menstrual cycle nutrition and wholesome recipes for your dosha.
These Ayurvedic tips for Fall are effective to help you feel relaxed, warm, rejuvenated, and grounded during the Vata season.
Discover The Benefits of Abhyanga Massage, an Ayurvedic ancient technique that promotes overall health and well-being.
Discover your Dharma with our Ayurveda guide to holistic wellness. Uncover your true purpose, align with nature, and improve your health.
Learn how to detox your liver with Ayurveda and explore valuable approaches to ensure its optimal functioning and overall well-being.
These Ayurvedic tips for Summer are effective to help you feel calm, healthier, rejuvenated, and grounded during the Pitta season.
These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.

We put our hearts and souls into integrating Ayurveda, fitness, and mindfulness, and offering you the most complete, easiest-to-follow, most effective way of achieving genuine balance in body, mind, and spirit.

Monica Gisella

Ayurvedify your life

DOWNLOAD PRANA APP

Get access to all programs and features.

Enjoy unrestricted access to all our programs, wide range of customization features, on-demand workouts (coming soon!), and much more to personalize your healing journey to your body type like never before.

RISK FREE, CANCEL ANYTIME!

$99.99 Annually ($8.33 per month)

Save 36%

$12.99 Monthly