MUST READS

Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.

Have you tried everything and yet nothing seems to work? Check out these tips on How to Lose Weight and Keep it Off with Ayurveda.

Try tips from this Ayurvedic Guide to Surviving and Thriving in Spring to feel healthy, rejuvenated, and content this renewal season.

If you still breakout but don’t know why, acne mapping can help you. By understanding the real cause, you can heal your skin.

Earthing: Healing Through Your Feet is a powerful practice. Learn how to love your feet more and optimize their Prana absorbing potential.

Hi there! Congrats on taking the first step in improving your health! I think you will love this free ayurvedic meal plan for Kapha. This…

If your body type is Pitta, this nourishing free ayurvedic meal plan for Pitta dosha will help you detox, heal, rejuvenate, and blossom!

If your body type is Vata, this nourishing free ayurvedic meal plan for Vata dosha will help you detox, heal, rejuvenate, and blossom!

Whether you are Vata, Pitta, or Kapha healing is a #1 priority. Learn here how to make the best detox tea for your dosha.

Try my delicious and easy to make Warm Ayurvedic Spiced Apples to alleviate the symptoms of heaviness, constipation, and improve your digestion overall.