MUST READS

Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.

Learn what to eat and how to eat with this Pitta Dosha Diet Guide. These are the most important principles to find balance in body and mind.

Learn what to eat and how to eat with this Vata Dosha Diet Guide. These are the most important principles to find balance in body and mind.

This Fitness and Ayurveda guide will help you take a mindful approach towards physical activity to feel and look your best.

This is an in-depth article on how to increase prana energy. Learn how to have more vitality by using these effective Ayurvedic tips.

Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.

Have you tried everything and yet nothing seems to work? Check out these tips on How to Lose Weight and Keep it Off with Ayurveda.

If you still breakout but don’t know why, acne mapping can help you. By understanding the real cause, you can heal your skin.

Earthing: Healing Through Your Feet is a powerful practice. Learn how to love your feet more and optimize their Prana absorbing potential.

Hi there! Congrats on taking the first step in improving your health! I think you will love this free ayurvedic meal plan for Kapha. This…