Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
MUST READS
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Learn what to eat and how to eat with this Pitta Dosha Diet Guide. These are the most important principles to find balance in body and mind.
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Learn what to eat and how to eat with this Vata Dosha Diet Guide. These are the most important principles to find balance in body and mind.
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This Fitness and Ayurveda guide will help you take a mindful approach towards physical activity to feel and look your best.
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This is an in-depth article on how to increase prana energy. Learn how to have more vitality by using these effective Ayurvedic tips.
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Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.
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Have you tried everything and yet nothing seems to work? Check out these tips on How to Lose Weight and Keep it Off with Ayurveda.
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If you still breakout but don’t know why, acne mapping can help you. By understanding the real cause, you can heal your skin.
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Earthing: Healing Through Your Feet is a powerful practice. Learn how to love your feet more and optimize their Prana absorbing potential.
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Hi there! Congrats on taking the first step in improving your health! I think you will love this free ayurvedic meal plan for Kapha. This…