MUST READS

This is an in-depth article on how to increase prana energy. Learn how to have more vitality by using these effective Ayurvedic tips.

Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.

Have you tried everything and yet nothing seems to work? Check out these tips on How to Lose Weight and Keep it Off with Ayurveda.

If you still breakout but don’t know why, acne mapping can help you. By understanding the real cause, you can heal your skin.

Earthing: Healing Through Your Feet is a powerful practice. Learn how to love your feet more and optimize their Prana absorbing potential.

Hi there! Congrats on taking the first step in improving your health! I think you will love this free ayurvedic meal plan for Kapha. This…

If your body type is Pitta, this nourishing free ayurvedic meal plan for Pitta dosha will help you detox, heal, rejuvenate, and blossom!

If your body type is Vata, this nourishing free ayurvedic meal plan for Vata dosha will help you detox, heal, rejuvenate, and blossom!

Kitchari – Ayurveda’s most healing recipe is a simple dish that provides nourishment and medicine to your body. Learn how to prepare it with this recipe!

We often forget that mornings are the foundation of our days. Try this powerful Ayurvedic Morning Routine Guide for a healthier YOU.