This is an in-depth article about Ayurveda’s perspective on Coronavirus. Learn how to stay healthy during the pandemic with these helpful recommendations.
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Abhyanga is one of the most healing therapies in Ayurvedic medicine. Click to learn the benefits of Abhyanga massage and how to do it at home.
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As much as I am a control freak and have a set routine for my mornings that pretty much involve meditation, the setting of a…
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By using the ancient wisdom of Ayurveda, you will be able to relieve the harmful effects of stress! Learn what to do to let go and keep calm and balanced.
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Learning how to DETOX your LIVER with Ayurveda is something to really consider doing specially after overindulging in too much spicy, greasy or sweet food.
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You can reverse and delay the signs of aging by applying rich nutrients on your skin. DIY: Papaya and Honey face mask will help your skin look gorgeous!
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Known as the “King of Ayurvedic Herbs”, Ashwagandha benefits for men are AMAZING. Learn why you should supplement your diet with it ASAP.