Collection: MUST READS

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These ayurvedic remedies to relieve constipation are effective ways to promote a healthy elimination and reduce the Vata dosha in our bodies.
Exploring the relation between the world of dreams and Ayurveda can help us comprehend and shed some light on the vast territory of the
Cacao rituals are magical! Here, you'll find the benefits of a cacao ceremony, the ayurvedic approach and a heart-opening cacao recipe.
Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.
How to eat healthier when dining out? You can go out, without failing your Ayurvedic plan with these simple tips.
Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.
When Kitchari is still too much for your system to handle, give this rice greul recipe a try. This is the Real Ayurvedic Detox

Hi there! Congrats on taking the first step in improving your health! I think you will love this free ayurvedic meal plan for Kapha.

If your body type is Pitta, this nourishing free ayurvedic meal plan for Pitta dosha will help you detox, heal, rejuvenate, and blossom!
If your body type is Vata, this nourishing free ayurvedic meal plan for Vata dosha will help you detox, heal, rejuvenate, and blossom!

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