This Hot Vegan Chocolate will boost your mood, help you burn extra calories, and slow the aging process due to its high amount of antioxidants. Enjoy!
NUTRITION
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This avocado toast with caramelized mushrooms recipe is the ideal Ayurvedic brunch meal, suitable for Vata, Pitta, and Kapha doshas.
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These are four tasty and healthy alternatives to coffee to try for increased energy, attention, and focus.
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Coffee and Ayurveda may coexist together when we apply simple strategies. These are the dos and the dont’s and the tips for each dosha.
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Glow! Glow! Glow! How to increase Ojas? Follow these tips to elevate your radiance, and strengthen your immune system.
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Whether you are Vata, Pitta, or Kapha, healing should be a #1 priority. Learn here how to make the best ayurvedic detox tea for your dosha.
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Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
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Cacao rituals are magical! Here, you’ll find the benefits of a cacao ceremony, the ayurvedic approach and a heart-opening cacao recipe.
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Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.
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Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.