Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
NUTRITION
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Cacao rituals are magical! Here, you’ll find the benefits of a cacao ceremony, the ayurvedic approach and a heart-opening cacao recipe.
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Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.
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Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.
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You’ll love this delicious Tofu and Mushroom Vegan Eggs recipe. It is yummy, easy to make, and oh so healthy!
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After-Meal Seeds Recipe can help you mitigate digestive issues and support good breath. It’ll take you only a few minutes to prepare!
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Drinking Wine For My Dosha can be confusing if you don’t know the Ayurveda principles of the different wines and their effects on the doshas.
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This Vegan Curry Recipe is incredibly healthy yet delicious. It is cooked in an Ayurvedic way and is good for all doshas (Vata in Moderation!)
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Is the summer reducing your appetite? Yey you are Vata aggravated? Try then my grounding, filling, and delicious Sweet Potato Summer Salad.
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When Kitchari is still too much for your system to handle, give this rice greul recipe a try. This is the Real Ayurvedic Detox Meal.