You’ll love this delicious Tofu and Mushroom Vegan Eggs recipe. It is yummy, easy to make, and oh so healthy!
NUTRITION
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After-Meal Seeds Recipe can help you mitigate digestive issues and support good breath. It’ll take you only a few minutes to prepare!
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Drinking Wine For My Dosha can be confusing if you don’t know the Ayurveda principles of the different wines and their effects on the doshas.
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This Vegan Curry Recipe is incredibly healthy yet delicious. It is cooked in an Ayurvedic way and is good for all doshas (Vata in Moderation!)
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Is the summer reducing your appetite? Yey you are Vata aggravated? Try then my grounding, filling, and delicious Sweet Potato Summer Salad.
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When Kitchari is still too much for your system to handle, give this rice greul recipe a try. This is the Real Ayurvedic Detox Meal.
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This is one of the easiest, most nourishing meals you can make. Prepared with Ayurvedic principles and love try this Avocado Fried Rice.
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Vegan Zucchini Boats are perfect for a light dinner or as a side dish for a vegan meal. Great tridoshic food for summer!
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Eating healthy and still get bloated and gassy? It might be due to mixing the wrong types of foods. Learn Food Combination Rules in Ayurveda!
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How about a little eye candy first thing in the morning? Try my Papaya Breakfast Boats with Superfoods prepared the Ayurvedic way!