This gentle 2023 Ayurvedic New Year Cleanse includes simple detoxifying strategies and delicious, balancing recipes.
AYURVEDA
-
-
These are some Buddha’s hand recipes for the holidays, prepared using Ayurvedic principles and filled with medicinal benefits.
-
Try this delicious Ayurvedic Feast for the Holidays and impress your loved ones with an Ayurvedic menu that is healthy and so tasty!
-
Discover effective ways to balance high cholesterol with Ayurveda, one of the world’s oldest medicinal systems.
-
Don’t know what to buy for your loved one this year? Find out with this Perfect Ayurveda 2020 Holiday Gift Guide
-
This 10-min home ab workout is designed to strengthen your core and improving your balance and stability. 10 mins is all it takes!
-
Ayurvedic foot massage is a practice that can be profoundly nourishing, relaxing, and restoring. Learn how to do it and its benefits.
-
Soon, we’ll be celebrating. To avoid the annual bloating and indigestion, follow these Ayurvedic Thanksgiving tips. Recipes included!
-
Try the Ayurvedic version of a classic. The best vegan mac and cheese recipe is ultra-cheesy, rich, and creamy! Perfect as a side dish.
-
Try these Ayurvedic hangover remedies to reduce the dehydration and other signs of Pitta dosha that appear when you drink too much alcohol.