AYURVEDA

This gentle 2023 Ayurvedic New Year Cleanse includes simple detoxifying strategies and delicious, balancing recipes.

These are some Buddha’s hand recipes for the holidays, prepared using Ayurvedic principles and filled with medicinal benefits.

Try this delicious Ayurvedic Feast for the Holidays and impress your loved ones with an Ayurvedic menu that is healthy and so tasty!

Discover effective ways to balance high cholesterol with Ayurveda, one of the world’s oldest medicinal systems.

Don’t know what to buy for your loved one this year? Find out with this Perfect Ayurveda 2020 Holiday Gift Guide

This 10-min home ab workout is designed to strengthen your core and improving your balance and stability. 10 mins is all it takes!

Ayurvedic foot massage is a practice that can be profoundly nourishing, relaxing, and restoring. Learn how to do it and its benefits.

Soon, we’ll be celebrating. To avoid the annual bloating and indigestion, follow these Ayurvedic Thanksgiving tips. Recipes included!

Try the Ayurvedic version of a classic. The best vegan mac and cheese recipe is ultra-cheesy, rich, and creamy! Perfect as a side dish.

Try these Ayurvedic hangover remedies to reduce the dehydration and other signs of Pitta dosha that appear when you drink too much alcohol.