Ayurvedic treatment for hypertension: explore natural ways to manage high blood pressure with dietary and lifestyle changes.
AYURVEDA
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These are some effective ways to balance your crown chakra, support your spiritual journey, and enhance your mind-body alignment.
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These are the summer fruits and vegetables that will keep you cool, calm, and collected during the hot, Pitta dosha season.
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Savor the fusion of Ayurveda and summer with this Yellow Coconut Curry yummy recipe. Nurture your body while keeping Pitta dosha balanced.
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These Ayurvedic tips for Summer are effective to help you feel calm, healthier, rejuvenated, and grounded during the Pitta season.
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What is the role of protein in the Ayurvedic diet? This guide will dispel the confusion and help you take informed dietary decisions.
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Uncover Ayurveda’s insights: Discover the 20 foods you shouldn’t eat, and embrace mindful eating for a healthier, balanced life.
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Deepen the connection with your body and increase body awareness with these effective exercises to improve balance.
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“Why is my hair falling out?” — We have all wondered at some point. This is the ultimate ayurvedic guide for growing longer, thicker hair.
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This sweet plantain recipe is cooked using Ayurvedic principles and can be adjusted to Vata, Pitta, and Kapha doshas. Enjoy!