RECIPES

Whether you are Vata, Pitta, or Kapha, healing should be a #1 priority. Learn here how to make the best ayurvedic detox tea for your dosha.

Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.

Is tofu too plain for your taste buds? Then learn how to make tofu katsu, the Ayurvedic way! It’s healthy, full of flavor, and super crispy.

Pitta dosha is hot, oily, and sharp. In this post, you will learn how to make a Pitta pacifying green juice to balance your body.

Sweet potato halwa is a rich and fragrant dessert-turned-into-breakfast recipe made with sweet potatoes, panela, cardamom, saffron, and nuts.

Try my delicious and creamy Coconut and Broccoli Soup to brighten any cold winter day! It is yummy and easy to digest. Enjoy!

Cacao rituals are magical! Here, you’ll find the benefits of a cacao ceremony, the ayurvedic approach and a heart-opening cacao recipe.

One of my favorite sattvic recipes is the Saucha Pancakes. They are tridoshic and contribute to a balanced mind and healthy body.

Try this delicious Ayurvedic Feast for the Holidays and impress your loved ones with an Ayurvedic menu that is healthy and so tasty!

This Healthy Holiday Cookie Recipe is all you want in a cookie. Beautiful taste and texture, without the added cavities and sugar crashes.