Whether you are Vata, Pitta, or Kapha, healing should be a #1 priority. Learn here how to make the best ayurvedic detox tea for your dosha.
RECIPES
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Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
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Is tofu too plain for your taste buds? Then learn how to make tofu katsu, the Ayurvedic way! It’s healthy, full of flavor, and super crispy.
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Pitta dosha is hot, oily, and sharp. In this post, you will learn how to make a Pitta pacifying green juice to balance your body.
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Sweet potato halwa is a rich and fragrant dessert-turned-into-breakfast recipe made with sweet potatoes, panela, cardamom, saffron, and nuts.
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Try my delicious and creamy Coconut and Broccoli Soup to brighten any cold winter day! It is yummy and easy to digest. Enjoy!
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Cacao rituals are magical! Here, you’ll find the benefits of a cacao ceremony, the ayurvedic approach and a heart-opening cacao recipe.
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One of my favorite sattvic recipes is the Saucha Pancakes. They are tridoshic and contribute to a balanced mind and healthy body.
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Try this delicious Ayurvedic Feast for the Holidays and impress your loved ones with an Ayurvedic menu that is healthy and so tasty!
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This Healthy Holiday Cookie Recipe is all you want in a cookie. Beautiful taste and texture, without the added cavities and sugar crashes.