RECIPES

Soon, we’ll be celebrating. To avoid the annual bloating and indigestion, follow these Ayurvedic Thanksgiving tips. Recipes included!

Looking for a way to rejuvenate and deeply nourish your body? Learn how to make adaptogenic tea — using two exceptional herbs in Ayurveda.

During the cold months, we need instinctively to have warmer, more stimulating foods. Try my Ayurvedic Chai Recipes to keep you warm and cozy.

Like increases Like. That’s why this Ayurvedic Pumpkin Spice Latte is the perfect fall beverage to pacify Vata dosha.

You’ll love this delicious Tofu and Mushroom Vegan Eggs recipe. It is yummy, easy to make, and oh so healthy!

With this glorious Matcha and Coconut Oatmeal recipe you will make sure to start your day off right! It is vegan, easy to prepare, and so amazingly yummy!

Ayurvedic Vegan Lassi Recipe is a twist on a popular Indian drink that is yummy, refreshing and helps aid digestion and boost energy levels.

After-Meal Seeds Recipe can help you mitigate digestive issues and support good breath. It’ll take you only a few minutes to prepare!

This Vegan Curry Recipe is incredibly healthy yet delicious. It is cooked in an Ayurvedic way and is good for all doshas (Vata in Moderation!)

Is the summer reducing your appetite? Yey you are Vata aggravated? Try then my grounding, filling, and delicious Sweet Potato Summer Salad.