Mango thandai is a decadent and cooling Indian drink that you can add to your Ayurvedic post-workout recipe list. This is how to do it.
RECIPES
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Learn more about the Ayurvedic perspective on marijuana and get these 3 delicious cannabis recipes, good for Vata, Pitta, and Kapha doshas.
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Running out of ideas for a special breakfast? Try this super yummy recipe of Mango and Maca bowl and surprise your family with a vegan and healthy meal!
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These are some yummy Ayurvedic post-workout recipes that can nourish your tissues and calm your nervous system after exercising.
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Whether you are Vata, Pitta, or Kapha, healing should be a #1 priority. Learn here how to make the best ayurvedic detox tea for your dosha.
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Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
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Is tofu too plain for your taste buds? Then learn how to make tofu katsu, the Ayurvedic way! It’s healthy, full of flavor, and super crispy.
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Pitta dosha is hot, oily, and sharp. In this post, you will learn how to make a Pitta pacifying green juice to balance your body.
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Sweet potato halwa is a rich and fragrant dessert-turned-into-breakfast recipe made with sweet potatoes, panela, cardamom, saffron, and nuts.
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Try my delicious and creamy Coconut and Broccoli Soup to brighten any cold winter day! It is yummy and easy to digest. Enjoy!