Collection: AYURVEDIC REMEDIES

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Whether you are Vata, Pitta, or Kapha dosha, these DIY Oatmeal Face Masks are the perfect complement to your Ayurvedic skin care routine.
Discover effective ways to balance high cholesterol with Ayurveda, one of the world’s oldest medicinal systems.
Try these Ayurvedic hangover remedies to reduce the dehydration and other signs of Pitta dosha that appear when you drink too much alcohol.
Try this effective Ayurvedic remedy for acne to prevent lesions, improve the condition of your skin, and cleanse your blood.
These are effective home remedies for indigestion. Learn about the Ayurvedic approach and simple ways to heal an upset stomach.
These are effective home remedies for dandruff, which is often a Vata condition. Learn about the Ayurvedic approach and simple ways to heal.
These are effective home remedies for cystitis, which is often a Pitta condition. Learn about the Ayurvedic approach and simple ways to heal.
These ayurvedic remedies to relieve constipation are effective ways to promote a healthy elimination and reduce the Vata dosha in our bodies.
Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.
Invoke your inner goddess with this beauty essential. Learn how to make rose water to deeply hydrate your skin and calm your heart.

We put our hearts and souls into integrating Ayurveda, fitness, and mindfulness, and offering you the most complete, easiest-to-follow, most effective way of achieving genuine balance in body, mind, and spirit.

Monica Gisella

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