YORKOUT

With this training series episode YORKOUT FOR A FLATTER STOMACH tone your abs and flatten your stomach! Then follow with Yoga stretches and Meditation!

With this training series episode YORKOUT FOR A BIGGER BOOTY tone and shape your booty and then follow with Yoga stretches and Meditation!

With this training series episode YORKOUT FOR STRONG SHOULDERS tone and shape your shoulders and then follow with Yoga stretches and Meditation!

With this training series episode YORKOUT FOR SHAPED HAMSTRINGS tone and shape your hamstrings and then follow with Yoga stretches and Meditation!

With this training series episode YORKOUT FOR ROUNDER GLUTES train and tone your glutes and then follow with Yoga stretches and Meditation!