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  Caramelized fig oatmeal with pistachios
  
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AYURVEDA
- FITNESS INTERVIEWS LIFESTYLE MUST READS NUTRITION PODCAST RECIPES REMEDIES All
  
  FITNESS
  
  Ayurvedic post-workout rejuvenating practices
  
  August 13, 2022
  
  AYURVEDA
  
  Ayurvedic post-workout recipes
  
  July 16, 2022
  
  FITNESS
  
  Workout Tips for Kapha Dosha — Fitness and…
  
  June 18, 2022
  
  FITNESS
  
  Workout Tips for Pitta Dosha — Fitness and…
  
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  Workout Tips for Vata Dosha — Fitness and…
  
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  FITNESS
  
  Fitness and Ayurveda: An Exercise Guide For Your…
  
  March 26, 2022
  
  AYURVEDA
  
  How to Improve Your Pelvic Floor
  
  February 12, 2022
  
  FITNESS
  
  Exercises to REDUCE CELLULITE
  
  September 23, 2019
  
  INTERVIEWS
  
  My Interview for Jasmine Hemsley
  
  September 9, 2020
  
  INTERVIEWS
  
  Inspiring Ayurveda Interview with Dr. Kavya
  
  June 17, 2020
  
  LIFESTYLE
  
  Ayurvedic Tips for Fall: A Guide to Survive…
  
  September 17, 2022
  
  LIFESTYLE
  
  Coffee and Ayurveda — Tips for each dosha
  
  August 27, 2022
  
  LIFESTYLE
  
  Ayurvedic post-workout rejuvenating practices
  
  August 13, 2022
  
  LIFESTYLE
  
  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
  
  LIFESTYLE
  
  Ayurvedic Tips for Summer: A Guide to Survive…
  
  July 9, 2022
  
  LIFESTYLE
  
  Is it okay to eat leftovers?
  
  July 2, 2022
  
  LIFESTYLE
  
  Kapha Dosha Diet — Ayurvedic Principles of What…
  
  June 4, 2022
  
  LIFESTYLE
  
  Pitta Dosha Diet — Ayurvedic Principles of What…
  
  May 7, 2022
  
  MUST READS
  
  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
  
  MUST READS
  
  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
  MUST READS
  
  Kapha Dosha Diet — Ayurvedic Principles of What…
  
  June 4, 2022
  
  MUST READS
  
  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
  MUST READS
  
  Pitta Dosha Diet — Ayurvedic Principles of What…
  
  May 7, 2022
  
  MUST READS
  
  Vata Dosha Diet — Ayurvedic Principles of What…
  
  April 9, 2022
  
  MUST READS
  
  Fitness and Ayurveda: An Exercise Guide For Your…
  
  March 26, 2022
  
  MUST READS
  
  How to Increase Prana: Tips to Have More…
  
  March 12, 2022
  
  NUTRITION
  
  Coffee and Ayurveda — Tips for each dosha
  
  August 27, 2022
  
  NUTRITION
  
  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
  
  NUTRITION
  
  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
  NUTRITION
  
  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
  NUTRITION
  
  The Benefits of a Cacao Ceremony
  
  January 22, 2022
  
  NUTRITION
  
  Healing Your Gut with Ayurveda
  
  November 16, 2021
  
  NUTRITION
  
  Top Tips To Be Healthier With Ayurveda
  
  October 23, 2021
  
  NUTRITION
  
  Tofu and Mushroom Vegan Eggs
  
  October 16, 2021
  
  PODCAST
  
  How to Stop being Sugar Addicted for good
  
  August 19, 2020
  
  PODCAST
  
  How to Balance Your Hormones With Ayurveda
  
  August 5, 2020
  
  PODCAST
  
  Mindful Eating: Como Comer Conscientemente
  
  July 22, 2020
  
  PODCAST
  
  How to Avoid Bloating: 7 Effective Ayurvedic Ways
  
  July 1, 2020
  
  RECIPES
  
  Ayurvedic beet soup: A healthier version of Aukstá…
  
  September 10, 2022
  
  RECIPES
  
  Caramelized fig oatmeal with pistachios
  
  September 3, 2022
  
  RECIPES
  
  Mango thandai recipe
  
  August 20, 2022
  
  RECIPES
  
  3 Cannabis recipes (Ayurvedic Version)
  
  August 6, 2022
  
  RECIPES
  
  Mango and maca bowl recipe
  
  July 23, 2022
  
  RECIPES
  
  Ayurvedic post-workout recipes
  
  July 16, 2022
  
  RECIPES
  
  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
  RECIPES
  
  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
  REMEDIES
  
  Best Ayurvedic Remedy for Acne
  
  June 25, 2022
  
  REMEDIES
  
  Home Remedies for Indigestion
  
  May 28, 2022
  
  REMEDIES
  
  Home Remedies for Dandruff
  
  April 30, 2022
  
  REMEDIES
  
  Home Remedies for Cystitis
  
  April 2, 2022
  
  REMEDIES
  
  Ayurvedic Remedies to Relieve Constipation
  
  March 5, 2022
  
  REMEDIES
  
  Healing Your Gut with Ayurveda
  
  November 16, 2021
  
  REMEDIES
  
  DIY — How to Make Rose Water
  
  October 9, 2021
  
  REMEDIES
  
  Ayurvedic Remedies for EXCESSIVE SWEATING
  
  July 10, 2021
  
  AYURVEDA
  
  Ayurvedic Tips for Fall: A Guide to Survive…
  
  September 17, 2022
  
  AYURVEDA
  
  Ayurvedic beet soup: A healthier version of Aukstá…
  
  September 10, 2022
  
  AYURVEDA
  
  Caramelized fig oatmeal with pistachios
  
  September 3, 2022
  
  AYURVEDA
  
  Coffee and Ayurveda — Tips for each dosha
  
  August 27, 2022
  
  AYURVEDA
  
  Mango thandai recipe
  
  August 20, 2022
  
  AYURVEDA
  
  Ayurvedic post-workout rejuvenating practices
  
  August 13, 2022
  
  AYURVEDA
  
  3 Cannabis recipes (Ayurvedic Version)
  
  August 6, 2022
  
  AYURVEDA
  
  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
ABOUT
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EXERCISE LIBRARY

by Monica Gisella June 28, 2019

Legs / Piernas

Glutes / Gluteos

Back / Espalda

Shoulders / Hombros

Abs / Abdominales

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