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- FITNESS INTERVIEWS LIFESTYLE MUST READS NUTRITION PODCAST RECIPES REMEDIES All
  
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  10-Min Lower Body Pilates Workout
  
  January 21, 2023
  
  FITNESS
  
  10-Min home ab workout
  
  December 3, 2022
  
  FITNESS
  
  10-Min booty workout to lift and sculpt
  
  September 24, 2022
  
  FITNESS
  
  Ayurvedic post-workout rejuvenating practices
  
  August 13, 2022
  
  AYURVEDA
  
  Ayurvedic post-workout recipes
  
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  Workout Tips for Kapha Dosha — Fitness and…
  
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  Inspiring Ayurveda Interview with Dr. Kavya
  
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  Alternatives to coffee: 4 healthy plant-based substitutes
  
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  Ayurvedic Tips for Winter: A Guide to Survive…
  
  January 7, 2023
  
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  Ayurvedic New Year Cleanse: Gentle Practices for 2023
  
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  The Perfect Ayurveda 2022 Holiday Gift Guide
  
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  Padabhyanga: ayurvedic foot massage
  
  November 26, 2022
  
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  Ayurvedic Thanksgiving: Tips and Recipes
  
  November 19, 2022
  
  LIFESTYLE
  
  Ayurvedic Tips for Fall: A Guide to Survive…
  
  September 17, 2022
  
  LIFESTYLE
  
  Coffee and Ayurveda — Tips for each dosha
  
  August 27, 2022
  
  MUST READS
  
  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
  
  MUST READS
  
  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
  MUST READS
  
  Kapha Dosha Diet — Ayurvedic Principles of What…
  
  June 4, 2022
  
  MUST READS
  
  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
  MUST READS
  
  Pitta Dosha Diet — Ayurvedic Principles of What…
  
  May 7, 2022
  
  MUST READS
  
  Vata Dosha Diet — Ayurvedic Principles of What…
  
  April 9, 2022
  
  MUST READS
  
  Fitness and Ayurveda: An Exercise Guide For Your…
  
  March 26, 2022
  
  MUST READS
  
  How to Increase Prana: Tips to Have More…
  
  March 12, 2022
  
  NUTRITION
  
  Alternatives to coffee: 4 healthy plant-based substitutes
  
  January 14, 2023
  
  NUTRITION
  
  Coffee and Ayurveda — Tips for each dosha
  
  August 27, 2022
  
  NUTRITION
  
  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
  
  NUTRITION
  
  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
  NUTRITION
  
  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
  NUTRITION
  
  The Benefits of a Cacao Ceremony
  
  January 22, 2022
  
  NUTRITION
  
  Healing Your Gut with Ayurveda
  
  November 16, 2021
  
  NUTRITION
  
  Top Tips To Be Healthier With Ayurveda
  
  October 23, 2021
  
  PODCAST
  
  How to Stop being Sugar Addicted for good
  
  August 19, 2020
  
  PODCAST
  
  How to Balance Your Hormones With Ayurveda
  
  August 5, 2020
  
  PODCAST
  
  Mindful Eating: Como Comer Conscientemente
  
  July 22, 2020
  
  PODCAST
  
  How to Avoid Bloating: 7 Effective Ayurvedic Ways
  
  July 1, 2020
  
  RECIPES
  
  Alternatives to coffee: 4 healthy plant-based substitutes
  
  January 14, 2023
  
  RECIPES
  
  Buddha’s hand recipes for the Holidays
  
  December 24, 2022
  
  RECIPES
  
  Ayurvedic Feast for the Holidays
  
  December 17, 2022
  
  RECIPES
  
  Ayurvedic Thanksgiving: Tips and Recipes
  
  November 19, 2022
  
  RECIPES
  
  The best vegan mac and cheese recipe
  
  November 12, 2022
  
  RECIPES
  
  Healthy Halloween Treats
  
  October 29, 2022
  
  RECIPES
  
  Ayurvedic beet soup: A healthier version of Aukstá…
  
  September 10, 2022
  
  RECIPES
  
  Caramelized fig oatmeal with pistachios
  
  September 3, 2022
  
  REMEDIES
  
  Balance high cholesterol with Ayurveda
  
  December 10, 2022
  
  REMEDIES
  
  Ayurvedic hangover remedies
  
  November 5, 2022
  
  REMEDIES
  
  Best Ayurvedic Remedy for Acne
  
  June 25, 2022
  
  REMEDIES
  
  Home Remedies for Indigestion
  
  May 28, 2022
  
  REMEDIES
  
  Home Remedies for Dandruff
  
  April 30, 2022
  
  REMEDIES
  
  Home Remedies for Cystitis
  
  April 2, 2022
  
  REMEDIES
  
  Ayurvedic Remedies to Relieve Constipation
  
  March 5, 2022
  
  REMEDIES
  
  Healing Your Gut with Ayurveda
  
  November 16, 2021
  
  AYURVEDA
  
  10-Min Lower Body Pilates Workout
  
  January 21, 2023
  
  AYURVEDA
  
  Alternatives to coffee: 4 healthy plant-based substitutes
  
  January 14, 2023
  
  AYURVEDA
  
  Ayurvedic Tips for Winter: A Guide to Survive…
  
  January 7, 2023
  
  AYURVEDA
  
  Ayurvedic New Year Cleanse: Gentle Practices for 2023
  
  December 31, 2022
  
  AYURVEDA
  
  Buddha’s hand recipes for the Holidays
  
  December 24, 2022
  
  AYURVEDA
  
  Ayurvedic Feast for the Holidays
  
  December 17, 2022
  
  AYURVEDA
  
  Balance high cholesterol with Ayurveda
  
  December 10, 2022
  
  AYURVEDA
  
  The Perfect Ayurveda 2022 Holiday Gift Guide
  
  December 7, 2022
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EXERCISE LIBRARY

by Monica Gisella June 28, 2019

Legs / Piernas

Glutes / Gluteos

Back / Espalda

Shoulders / Hombros

Abs / Abdominales

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