Exercises to reduce cellulite

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I know! We all get it, in some place or another. But, the annoying dimples in your tights and butt can be greatly reduced with these effective moves. Check my favorite exercises to reduce cellulite and add them to your workout routine from 2-3 times a week.

Good Mornings!

Not only is this exercise great for improving your back health and strength, but it is also amazing for reducing the cellulite in your hamstrings and butt.

https://www.youtube.com/watch?v=JvDyVpfmoak

Dumbbell Sumo Squats

These are fantastic to get your legs in a more toned shaped and minimize the dimples. Squats are a great exercise for your lower body and this variation specially focuses on your butt!

https://www.youtube.com/watch?v=qiMmWCVrFC0

Jumping Switch Lunges

OMG! These are going to leave your heart beating SO hard. They will help you burn extra calories in your workout, make your legs stronger and toned. Try this one out between sets.

https://www.youtube.com/watch?v=tqIisrmyptU&list=PLJdwNEhiWeBO-NJbrYLeZtoiN8HpuT52D&index=3

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Hi! I'm Monica

My life purpose is to help women achieve physical, mental, and emotional alignment, improve their digestion, balance their hormones, and feel more confident in their own skin.

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