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  Avocado toast with caramelized mushrooms recipe
  
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  Sweet plantain recipe with blackberry compote
  
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  The ayurvedic perspective on soy
  
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  Ways to Balance Your Sacral Chakra
  
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  - ENGLISH
  - SPANISH
AYURVEDA
- FITNESS INTERVIEWS LIFESTYLE MUST READS NUTRITION PODCAST RECIPES REMEDIES All
  
  FITNESS
  
  6 exercises to improve balance and stability
  
  May 27, 2023
  
  FITNESS
  
  10-Min Back Workout
  
  April 1, 2023
  
  FITNESS
  
  10-Min Shoulder Workout (No Weights)
  
  February 25, 2023
  
  FITNESS
  
  10-Min Lower Body Pilates Workout
  
  January 21, 2023
  
  FITNESS
  
  10-Min home ab workout
  
  December 3, 2022
  
  FITNESS
  
  10-Min booty workout to lift and sculpt
  
  September 24, 2022
  
  FITNESS
  
  Ayurvedic post-workout rejuvenating practices
  
  August 13, 2022
  
  AYURVEDA
  
  Ayurvedic post-workout recipes
  
  July 16, 2022
  
  INTERVIEWS
  
  My Interview for Jasmine Hemsley
  
  September 9, 2020
  
  INTERVIEWS
  
  Inspiring Ayurveda Interview with Dr. Kavya
  
  June 17, 2020
  
  LIFESTYLE
  
  Why is my hair falling out? — Hair…
  
  May 20, 2023
  
  LIFESTYLE
  
  Ways to Balance Your Sacral Chakra
  
  April 29, 2023
  
  LIFESTYLE
  
  Rice water for skin and hair: benefits and…
  
  April 15, 2023
  
  LIFESTYLE
  
  Ayurvedic Tips for Spring 2023: A Guide to…
  
  March 18, 2023
  
  LIFESTYLE
  
  Ways to Balance Your Third Eye Chakra
  
  March 4, 2023
  
  LIFESTYLE
  
  DIY Oatmeal Face Masks: Ayurvedic Skin Care
  
  February 4, 2023
  
  LIFESTYLE
  
  Ways to Balance Your Root Chakra
  
  January 28, 2023
  
  LIFESTYLE
  
  Alternatives to coffee: 4 healthy plant-based substitutes
  
  January 14, 2023
  
  MUST READS
  
  Ayurvedic Tips for Spring 2023: A Guide to…
  
  March 18, 2023
  
  MUST READS
  
  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
  
  MUST READS
  
  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
  MUST READS
  
  Kapha Dosha Diet — Ayurvedic Principles of What…
  
  June 4, 2022
  
  MUST READS
  
  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
  MUST READS
  
  Pitta Dosha Diet — Ayurvedic Principles of What…
  
  May 7, 2022
  
  MUST READS
  
  Vata Dosha Diet — Ayurvedic Principles of What…
  
  April 9, 2022
  
  MUST READS
  
  Fitness and Ayurveda: An Exercise Guide For Your…
  
  March 26, 2022
  
  NUTRITION
  
  The ayurvedic perspective on soy
  
  May 6, 2023
  
  NUTRITION
  
  Hot Vegan Chocolate — Ayurvedic Version
  
  February 18, 2023
  
  NUTRITION
  
  Avocado toast with caramelized mushrooms recipe
  
  February 11, 2023
  
  NUTRITION
  
  Alternatives to coffee: 4 healthy plant-based substitutes
  
  January 14, 2023
  
  NUTRITION
  
  Coffee and Ayurveda — Tips for each dosha
  
  August 27, 2022
  
  NUTRITION
  
  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
  
  NUTRITION
  
  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
  NUTRITION
  
  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
  PODCAST
  
  How to Stop being Sugar Addicted for good
  
  August 19, 2020
  
  PODCAST
  
  How to Balance Your Hormones With Ayurveda
  
  August 5, 2020
  
  PODCAST
  
  Mindful Eating: Como Comer Conscientemente
  
  July 22, 2020
  
  PODCAST
  
  How to Avoid Bloating: 7 Effective Ayurvedic Ways
  
  July 1, 2020
  
  RECIPES
  
  Sweet plantain recipe with blackberry compote
  
  May 13, 2023
  
  RECIPES
  
  Tofu salad sandwich for spring
  
  April 22, 2023
  
  RECIPES
  
  How to make vegan matcha pancakes
  
  April 8, 2023
  
  RECIPES
  
  Hot Vegan Chocolate — Ayurvedic Version
  
  February 18, 2023
  
  RECIPES
  
  Avocado toast with caramelized mushrooms recipe
  
  February 11, 2023
  
  RECIPES
  
  Alternatives to coffee: 4 healthy plant-based substitutes
  
  January 14, 2023
  
  RECIPES
  
  Buddha’s hand recipes for the Holidays
  
  December 24, 2022
  
  RECIPES
  
  Ayurvedic Feast for the Holidays
  
  December 17, 2022
  
  REMEDIES
  
  Why is my hair falling out? — Hair…
  
  May 20, 2023
  
  REMEDIES
  
  Rice water for skin and hair: benefits and…
  
  April 15, 2023
  
  REMEDIES
  
  DIY Oatmeal Face Masks: Ayurvedic Skin Care
  
  February 4, 2023
  
  REMEDIES
  
  Balance high cholesterol with Ayurveda
  
  December 10, 2022
  
  REMEDIES
  
  Ayurvedic hangover remedies
  
  November 5, 2022
  
  REMEDIES
  
  Best Ayurvedic Remedy for Acne
  
  June 25, 2022
  
  REMEDIES
  
  Home Remedies for Indigestion
  
  May 28, 2022
  
  REMEDIES
  
  Home Remedies for Dandruff
  
  April 30, 2022
  
  AYURVEDA
  
  6 exercises to improve balance and stability
  
  May 27, 2023
  
  AYURVEDA
  
  Why is my hair falling out? — Hair…
  
  May 20, 2023
  
  AYURVEDA
  
  Sweet plantain recipe with blackberry compote
  
  May 13, 2023
  
  AYURVEDA
  
  The ayurvedic perspective on soy
  
  May 6, 2023
  
  AYURVEDA
  
  Ways to Balance Your Sacral Chakra
  
  April 29, 2023
  
  AYURVEDA
  
  Tofu salad sandwich for spring
  
  April 22, 2023
  
  AYURVEDA
  
  Rice water for skin and hair: benefits and…
  
  April 15, 2023
  
  AYURVEDA
  
  How to make vegan matcha pancakes
  
  April 8, 2023
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by Monica Gisella December 4, 2020

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