My Interview for Jasmine Hemsley

by Monica Gisella
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I was such an honor to be featured on Jasmine Hemsley’s website. I got to share my story with Ayurveda and how I have applied its principles to heal my body and mind.

One of the key points I made is how, after being so sick, I looked for an alternative to restore my health. This alternative not only did reverse the damage I had done for years to my body, but didn’t cause any negative effects. I was hooked and never looked back.

Ayurveda changed me.

I am not the same person I was before I started practicing the ancient holistic medicinal system from India. Ayurveda made me a better person in the inside and outside.

I learnt new ways to feed my body that didn’t involve processed foods for the first time.

I learnt to balance my body with the appropriate amount and intensity of exercise.

I learnt that my mornings set the tone for my days. And my days for my life.

I learnt that elimination, that thing nobody wants to talk about, defines your health.

In my interview with Jasmine, I also talked on how I help my clients overcome different health issues and look their best with the help of my Healed and Sexy personalized program and 1-1 Ayurvedic consultations.

One of the things that motivate me every day to live a healthy lifestyle is to inspire and help others. To be honest, I don’t think I have ever felt such a great sense of contributing to the community than when I begun taking clients and offering them an individualized approach so they could feel and look amazing. These women are really my inspiration.

So, yes! I am super proud to show you this wonderful interview with one of the leader’s of the movement in the world.

Enjoy!

MÓNICA GISELLA x JASMINE HEMSLEY

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