Simple Homemade Remedy for Indigestion

by Monica Gisella
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In this post, I’ll show you how to make the simplest homemade remedy for indigestion with two ingredients you might have at home already.

The first one is cumin. Cumin is an aromatic seed that is considered to be tridoshic – good for all doshas- by Ayurveda. It has an unique taste but most importantly, it has fantastic medicinal qualities. Specially, when it comes to digestive issues, cumin ignites the digestive fire and facilitates the absorption of minerals in the intestines.

The second ingredient I use in this homemade remedy for indigestion is fennel. Fennel is sweet, astringent, and cooling, with a sweet vipaka (post-digestive taste) and is also said to be good for all doshas: Vata, Pitta, and Kapha. With the addition of fennel, you are enhancing the digestive properties of this remedy and making sure you have a sweet breath after eating.


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Homemade Remedy for Indigestion

Servings 1

Ingredients

  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds

Instructions

  • Roast the fennel and cumin seeds in an ungreased iron pan until they become aromatic
  • Chew the seeds slowly after eating to avoid any indigestion.

Happy Healing!

Monica Gisella xx

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