Simple Homemade Remedy for Indigestion

In this post, I’ll show you how to make the simplest homemade remedy for indigestion with two ingredients you might have at home already.

The first one is cumin. Cumin is an aromatic seed that is considered to be tridoshic – good for all doshas- by Ayurveda. It has an unique taste but most importantly, it has fantastic medicinal qualities. Specially, when it comes to digestive issues, cumin ignites the digestive fire and facilitates the absorption of minerals in the intestines.

The second ingredient I use in this homemade remedy for indigestion is fennel. Fennel is sweet, astringent, and cooling, with a sweet vipaka (post-digestive taste) and is also said to be good for all doshas: Vata, Pitta, and Kapha. With the addition of fennel, you are enhancing the digestive properties of this remedy and making sure you have a sweet breath after eating.

Wanna eat in a way that truly supports your body type?

Try my 3/6 Month Ayurvedic Transformation Program and see results fast.

Print Pin

Homemade Remedy for Indigestion

Servings 1

Ingredients

1/2 tsp cumin seeds
1/2 tsp fennel seeds

Instructions

Roast the fennel and cumin seeds in an ungreased iron pan until they become aromatic
Chew the seeds slowly after eating to avoid any indigestion.

Happy Healing!

Monica Gisella xx

Ayurveda cumin homemade indigestion Tridoshic

Monica Gisella

Monica Gisella is a certified Ayurvedic Lifestyle Consultant based in South Florida, who is passionate about helping women live healthier lifestyles, improve their digestion, balance their hormones, and feel more confident in their own skin! She uses the approaches of Mindfulness, Ayurveda, Intermittent Fasting, and Fitness in her Ayurvedic consultations and 3/6 Month Program with her beautiful clients. When she is not creating Ayurvedic menus, writing blogs about health and wellness or talking to her clients, you can find her lifting weights, walking by the beach with her husband, practicing yoga, or attempting to perfect her baking skills.

previous post

AMA: Ways to Remove Toxins From Your Body

next post

What is Prakruti and Vikruti in Ayurveda?