Nothing can be as frustrating as being allergic to foods you like. Learn how to relieve food allergy symptoms with Ayurveda.
Learn how to detox your liver with Ayurveda and explore valuable approaches to ensure its optimal functioning and overall well-being.
Discover effective ways to balance high cholesterol with Ayurveda, one of the world’s oldest medicinal systems.
This caramelized fig oatmeal recipe is the perfect addition to your breakfast menu whenever you feel like getting bored with oatmeal.
How to eat healthier when dining out? You can go out, without failing your Ayurvedic plan with these simple tips.
Eating healthy and still get bloated and gassy? It might be due to mixing the wrong types of foods. Learn Food Combination Rules in Ayurveda!
Learn how to balance your hormones with Ayurveda. In this episode, Dr. Varalakshmi explains how to achieve a state of equilibrium in your body naturally.
This is a complete guide to improve your digestive health. Learn how to restore your gut well-being with these Ayurvedic tips for better digestion.
This is an in-depth article about Ayurveda’s perspective on Coronavirus. Learn how to stay healthy during the pandemic with these helpful recommendations.