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  February 18, 2023
  
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- FITNESS INTERVIEWS LIFESTYLE MUST READS NUTRITION PODCAST RECIPES REMEDIES All
  
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  10-Min Shoulder Workout (No Weights)
  
  February 25, 2023
  
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  10-Min home ab workout
  
  December 3, 2022
  
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  10-Min booty workout to lift and sculpt
  
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  Ayurvedic post-workout rejuvenating practices
  
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  Ayurvedic post-workout recipes
  
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  Workout Tips for Kapha Dosha — Fitness and…
  
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  Alternatives to coffee: 4 healthy plant-based substitutes
  
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  Ayurvedic Tips for Winter: A Guide to Survive…
  
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  December 31, 2022
  
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  The Perfect Ayurveda 2022 Holiday Gift Guide
  
  December 7, 2022
  
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  Ayurvedic Tips for Spring 2023: A Guide to…
  
  March 18, 2023
  
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  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
  
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  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
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  Kapha Dosha Diet — Ayurvedic Principles of What…
  
  June 4, 2022
  
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  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
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  Pitta Dosha Diet — Ayurvedic Principles of What…
  
  May 7, 2022
  
  MUST READS
  
  Vata Dosha Diet — Ayurvedic Principles of What…
  
  April 9, 2022
  
  MUST READS
  
  Fitness and Ayurveda: An Exercise Guide For Your…
  
  March 26, 2022
  
  NUTRITION
  
  Hot Vegan Chocolate — Ayurvedic Version
  
  February 18, 2023
  
  NUTRITION
  
  Avocado toast with caramelized mushrooms recipe
  
  February 11, 2023
  
  NUTRITION
  
  Alternatives to coffee: 4 healthy plant-based substitutes
  
  January 14, 2023
  
  NUTRITION
  
  Coffee and Ayurveda — Tips for each dosha
  
  August 27, 2022
  
  NUTRITION
  
  How to increase Ojas — The Ayurvedic Glow
  
  July 30, 2022
  
  NUTRITION
  
  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
  NUTRITION
  
  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
  NUTRITION
  
  The Benefits of a Cacao Ceremony
  
  January 22, 2022
  
  PODCAST
  
  How to Stop being Sugar Addicted for good
  
  August 19, 2020
  
  PODCAST
  
  How to Balance Your Hormones With Ayurveda
  
  August 5, 2020
  
  PODCAST
  
  Mindful Eating: Como Comer Conscientemente
  
  July 22, 2020
  
  PODCAST
  
  How to Avoid Bloating: 7 Effective Ayurvedic Ways
  
  July 1, 2020
  
  RECIPES
  
  Hot Vegan Chocolate — Ayurvedic Version
  
  February 18, 2023
  
  RECIPES
  
  Avocado toast with caramelized mushrooms recipe
  
  February 11, 2023
  
  RECIPES
  
  Alternatives to coffee: 4 healthy plant-based substitutes
  
  January 14, 2023
  
  RECIPES
  
  Buddha’s hand recipes for the Holidays
  
  December 24, 2022
  
  RECIPES
  
  Ayurvedic Feast for the Holidays
  
  December 17, 2022
  
  RECIPES
  
  Ayurvedic Thanksgiving: Tips and Recipes
  
  November 19, 2022
  
  RECIPES
  
  The best vegan mac and cheese recipe
  
  November 12, 2022
  
  RECIPES
  
  Healthy Halloween Treats
  
  October 29, 2022
  
  REMEDIES
  
  DIY Oatmeal Face Masks: Ayurvedic Skin Care
  
  February 4, 2023
  
  REMEDIES
  
  Balance high cholesterol with Ayurveda
  
  December 10, 2022
  
  REMEDIES
  
  Ayurvedic hangover remedies
  
  November 5, 2022
  
  REMEDIES
  
  Best Ayurvedic Remedy for Acne
  
  June 25, 2022
  
  REMEDIES
  
  Home Remedies for Indigestion
  
  May 28, 2022
  
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  Home Remedies for Dandruff
  
  April 30, 2022
  
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  Home Remedies for Cystitis
  
  April 2, 2022
  
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  Ayurvedic Remedies to Relieve Constipation
  
  March 5, 2022
  
  AYURVEDA
  
  Ayurvedic Tips for Spring 2023: A Guide to…
  
  March 18, 2023
  
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  Ways to Balance Your Third Eye Chakra
  
  March 4, 2023
  
  AYURVEDA
  
  10-Min Shoulder Workout (No Weights)
  
  February 25, 2023
  
  AYURVEDA
  
  Hot Vegan Chocolate — Ayurvedic Version
  
  February 18, 2023
  
  AYURVEDA
  
  Avocado toast with caramelized mushrooms recipe
  
  February 11, 2023
  
  AYURVEDA
  
  DIY Oatmeal Face Masks: Ayurvedic Skin Care
  
  February 4, 2023
  
  AYURVEDA
  
  Ways to Balance Your Root Chakra
  
  January 28, 2023
  
  AYURVEDA
  
  10-Min Lower Body Pilates Workout
  
  January 21, 2023
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LIFESTYLE MUST READS NUTRITION
How to increase Ojas — The Ayurvedic Glow

by Monica Gisella July 30, 2022

by Monica Gisella July 30, 2022

Glow! Glow! Glow! How to increase Ojas? Follow these tips to elevate your radiance, and strengthen your immune system.

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