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  10-Min booty workout to lift and sculpt
  
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  Ayurvedic treatment for hypertension
  
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  Kapha Dosha Diet — Ayurvedic Principles of What…
  
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  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
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  Pitta Dosha Diet — Ayurvedic Principles of What…
  
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  Papaya breakfast boats
  
  August 12, 2023
  
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  After-Meal Seeds Recipe to Improve Digestion
  
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  Summer fruits and vegetables to keep your body…
  
  July 1, 2023
  
  NUTRITION
  
  The role of protein in the Ayurvedic diet
  
  June 10, 2023
  
  NUTRITION
  
  20 foods you shouldn’t eat according to Ayurveda
  
  June 3, 2023
  
  NUTRITION
  
  The ayurvedic perspective on soy
  
  May 6, 2023
  
  NUTRITION
  
  Hot Vegan Chocolate — Ayurvedic Version
  
  February 18, 2023
  
  NUTRITION
  
  Avocado toast with caramelized mushrooms recipe
  
  February 11, 2023
  
  PODCAST
  
  How to Stop being Sugar Addicted for good
  
  August 19, 2020
  
  PODCAST
  
  How to Balance Your Hormones With Ayurveda
  
  August 5, 2020
  
  PODCAST
  
  Mindful Eating: Como Comer Conscientemente
  
  July 22, 2020
  
  PODCAST
  
  How to Avoid Bloating: 7 Effective Ayurvedic Ways
  
  July 1, 2020
  
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  Papaya breakfast boats
  
  August 12, 2023
  
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  How to make baked falafel
  
  July 29, 2023
  
  RECIPES
  
  After-Meal Seeds Recipe to Improve Digestion
  
  July 22, 2023
  
  RECIPES
  
  Yellow coconut curry — Summer version
  
  June 24, 2023
  
  RECIPES
  
  Sweet plantain recipe with blackberry compote
  
  May 13, 2023
  
  RECIPES
  
  Tofu salad sandwich for spring
  
  April 22, 2023
  
  RECIPES
  
  How to make vegan matcha pancakes
  
  April 8, 2023
  
  RECIPES
  
  Hot Vegan Chocolate — Ayurvedic Version
  
  February 18, 2023
  
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  Boost Your Immunity with Ayurveda
  
  September 9, 2023
  
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  How to detox your liver with Ayurveda
  
  August 26, 2023
  
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  Remedies to reduce fever
  
  August 5, 2023
  
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  After-Meal Seeds Recipe to Improve Digestion
  
  July 22, 2023
  
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  Ayurvedic treatment for hypertension
  
  July 15, 2023
  
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  Why is my hair falling out? — Hair…
  
  May 20, 2023
  
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  Rice water for skin and hair: benefits and…
  
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  DIY Oatmeal Face Masks: Ayurvedic Skin Care
  
  February 4, 2023
  
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  The Benefits of Abhyanga Massage
  
  September 16, 2023
  
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  Embracing Your Dharma: The Key to Wellness in…
  
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LIFESTYLE MUST READS NUTRITION
How to increase Ojas — The Ayurvedic Glow

by Monica Gisella July 30, 2022

by Monica Gisella July 30, 2022

Glow! Glow! Glow! How to increase Ojas? Follow these tips to elevate your radiance, and strengthen your immune system.

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