Ayurvedic tips for fall: A guide to survive and thrive

These Ayurvedic tips for Fall are effective to help you feel relaxed, warm, rejuvenated, and grounded during the Vata season.
Ways to balance your solar plexus chakra

These are some effective ways to balance your solar plexus chakra, support your spiritual journey, and enhance your mind-body alignment.
How to make baked falafel

Learn how to make baked falafel, the Ayurvedic version, and add something nice and crunchy to your summer salads to pacify Pitta dosha.
Ayurvedic treatment for hypertension

Ayurvedic treatment for hypertension: explore natural ways to manage high blood pressure with dietary and lifestyle changes.
Ways to balance your crown chakra

These are some effective ways to balance your crown chakra, support your spiritual journey, and enhance your mind-body alignment.
Yellow coconut curry — Summer version

Savor the fusion of Ayurveda and summer with this Yellow Coconut Curry yummy recipe. Nurture your body while keeping Pitta dosha balanced.
Ayurvedic tips for summer: A guide to survive and thrive

These Ayurvedic tips for Summer are effective to help you feel calm, healthier, rejuvenated, and grounded during the Pitta season.
How to make vegan matcha pancakes

Learn how to make Ayurvedic vegan matcha pancakes. This recipe is super easy to prepare, healthy, and delicious.
Ayurvedic tips for spring 2023: A guide to survive and thrive

These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.
DIY oatmeal face masks: Ayurvedic skin care

Whether you are Vata, Pitta, or Kapha dosha, these DIY Oatmeal Face Masks are the perfect complement to your Ayurvedic skin care routine.