These Ayurvedic tips for Fall are effective to help you feel relaxed, warm, rejuvenated, and grounded during the Vata season.
These are some effective ways to balance your solar plexus chakra, support your spiritual journey, and enhance your mind-body alignment.
Learn how to make baked falafel, the Ayurvedic version, and add something nice and crunchy to your summer salads to pacify Pitta dosha.
Ayurvedic treatment for hypertension: explore natural ways to manage high blood pressure with dietary and lifestyle changes.
These are some effective ways to balance your crown chakra, support your spiritual journey, and enhance your mind-body alignment.
Savor the fusion of Ayurveda and summer with this Yellow Coconut Curry yummy recipe. Nurture your body while keeping Pitta dosha balanced.
These Ayurvedic tips for Summer are effective to help you feel calm, healthier, rejuvenated, and grounded during the Pitta season.
Learn how to make Ayurvedic vegan matcha pancakes. This recipe is super easy to prepare, healthy, and delicious.
These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.
Whether you are Vata, Pitta, or Kapha dosha, these DIY Oatmeal Face Masks are the perfect complement to your Ayurvedic skin care routine.