How to make vegan matcha pancakes
Learn how to make Ayurvedic vegan matcha pancakes. This recipe is super easy to prepare, healthy, and delicious.
Tag: Ayurveda
10-min back workout
Try this effective 10-Min Back Workout to improve your posture and overall body functioning. It requires minimal equipment!
Does metabolism change as we age?
Does metabolism change as we age? Learn the truth behind this long-held belief and Ayurvedic strategies to keep your metabolism balanced.
Ayurvedic tips for spring 2023: A guide to survive and thrive
These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.
Ways to balance your third eye chakra
These are some effective ways to balance your third eye chakra, trust the Universe, connect to your intuition, and be fully present.
10-min shoulder workout (no weights)
Try this effective 10-Min Shoulder Workout with no equipment to improve your posture and movement quality.
Hot vegan chocolate — Ayurvedic version
This Hot Vegan Chocolate will boost your mood, help you burn extra calories, and slow the aging process due to its high amount of antioxidants. Enjoy!
Avocado toast with caramelized mushrooms recipe
This avocado toast with caramelized mushrooms recipe is the ideal Ayurvedic brunch meal, suitable for Vata, Pitta, and Kapha doshas.
DIY oatmeal face masks: Ayurvedic skin care
Whether you are Vata, Pitta, or Kapha dosha, these DIY Oatmeal Face Masks are the perfect complement to your Ayurvedic skin care routine.
Ways to balance your root chakra
These are some effective ways to balance your root chakra, feel fearless, and attract a sense of safety and security into your life.
