Ayurvedic feast for the holidays

Try this delicious Ayurvedic Feast for the Holidays and impress your loved ones with an Ayurvedic menu that is healthy and so tasty!
Eggs and Ayurveda. The dos and don’ts.

Eggs and Ayurveda. The Dos and Don’ts. Find out how Eggs can be a great supplement to a healthy Ayurvedic diet.
Free Ayurvedic meal plan for Kapha dosha

Hi there! Congrats on taking the first step in improving your health! I think you will love this free ayurvedic meal plan for Kapha. This Ayurveda menu was carefully designed for your Kapha dosha, which is often aggravated by the qualities of being too: These qualities lead to attachment, sentimentality, and shyness. Physically, if unchecked, […]