Papaya breakfast boats

How about a visual treat to start your day? These are two Ayurvedic-friendly papaya breakfast boats recipes you will love!
Sweet plantain recipe with blackberry compote

This sweet plantain recipe is cooked using Ayurvedic principles and can be adjusted to Vata, Pitta, and Kapha doshas. Enjoy!
Tofu salad sandwich for spring

As Spring is cool, wet, and soggy, this tofu salad sandwich is perfect for this season, with a few modifications for Vata and Pitta dosha.
How to make vegan matcha pancakes

Learn how to make Ayurvedic vegan matcha pancakes. This recipe is super easy to prepare, healthy, and delicious.
Warm Ayurvedic spiced apples: A light breakfast

Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
How to make tofu katsu

Is tofu too plain for your taste buds? Then learn how to make tofu katsu, the Ayurvedic way! It’s healthy, full of flavor, and super crispy.
Sweet potato halwa — Ayurvedic breakfast

Sweet potato halwa is a rich and fragrant dessert-turned-into-breakfast recipe made with sweet potatoes, panela, cardamom, saffron, and nuts.
Ayurvedic pumpkin spice latte

Like increases Like. That’s why this Ayurvedic Pumpkin Spice Latte is the perfect fall beverage to pacify Vata dosha.