Papaya breakfast boats

Papaya Breakfast Boats

How about a visual treat to start your day? These are two Ayurvedic-friendly papaya breakfast boats recipes you will love!

Tofu salad sandwich for spring

tofu salad sandwich

As Spring is cool, wet, and soggy, this tofu salad sandwich is perfect for this season, with a few modifications for Vata and Pitta dosha.

How to make tofu katsu

how to make tofu katsu

Is tofu too plain for your taste buds? Then learn how to make tofu katsu, the Ayurvedic way! It’s healthy, full of flavor, and super crispy.

Ayurvedic pumpkin spice latte

Ayurvedic Pumpkin Spice Latte

Like increases Like. That’s why this Ayurvedic Pumpkin Spice Latte is the perfect fall beverage to pacify Vata dosha.