Coconut OIl

We often forget that mornings are the foundation of our days. Try this powerful Ayurvedic Morning Routine Guide for a healthier YOU.

These are some of the FOODS to eat to LOOK YOUR BEST. I consider them a staple in my diet for their versatility, nourishment, and healing properties.

One of the most visible signs of growing old is the “silver look” in your mane. Do this to prevent gray hairs and stay younger for longer.

With these three great uses of coconut oil you will improve the condition of your skin and hair. They will look healthy and vibrant again!