Digestion

After-Meal Seeds Recipe can help you mitigate digestive issues and support good breath. It’ll take you only a few minutes to prepare!

Soon, we’ll be celebrating. To avoid the annual bloating and indigestion, follow these Ayurvedic Thanksgiving tips. Recipes included!

These ayurvedic remedies to relieve constipation are effective ways to promote a healthy elimination and reduce the Vata dosha in our bodies.

Try my delicious and creamy Coconut and Broccoli Soup to brighten any cold winter day! It is yummy and easy to digest. Enjoy!

Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.

How to eat healthier when dining out? You can go out, without failing your Ayurvedic plan with these simple tips.

Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.

Drinking Wine For My Dosha can be confusing if you don’t know the Ayurveda principles of the different wines and their effects on the doshas.

Eating healthy and still get bloated and gassy? It might be due to mixing the wrong types of foods. Learn Food Combination Rules in Ayurveda!

Mudras are hand poses that influence the flow of energy in your body. Practice the most effective Mudras to Improve Your Digestion.