Coconut and broccoli soup

Coconut and broccoli soup

Try my delicious and creamy Coconut and Broccoli Soup to brighten any cold winter day! It is yummy and easy to digest. Enjoy!

Healing your gut with Ayurveda

How to Heal Your Gut with Ayurveda

Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.

Food combination rules in Ayurveda

Eating healthy and still get bloated and gassy? It might be due to mixing the wrong types of foods. Learn Food Combination Rules in Ayurveda!