Pitta dosha is hot, oily, and sharp. In this post, you will learn how to make a Pitta pacifying green juice to balance your body.
If your body type is Pitta, this nourishing free ayurvedic meal plan for Pitta dosha will help you detox, heal, rejuvenate, and blossom!
If your body type is Vata, this nourishing free ayurvedic meal plan for Vata dosha will help you detox, heal, rejuvenate, and blossom!
This is a complete guide to improve your digestive health. Learn how to restore your gut well-being with these Ayurvedic tips for better digestion.
By using the ancient wisdom of Ayurveda, you will be able to relieve the harmful effects of stress! Learn what to do to let go and keep calm and balanced.
Trying to get healthier can be daunting and confusing. With my Best Tips to Start your Fitness Journey you can easily get into the best shape of your life!