Creamy rice porridge with caramelized pears
Try this yummy and healthy Creamy Rice Porridge with Caramelized Pears as a breakfast, dessert, or post workout meal.
Tag: Doshas
What is Prakruti and Vikruti in Ayurveda?
What is Prakruti and Vikruti? In this post you’ll learn what they are and why they are so important to achieve an optimal state of health.
How to make Kitchari – Heal with Ayurveda
Kitchari – Ayurveda’s most healing recipe is a simple dish that provides nourishment and medicine to your body. Learn how to prepare it with this recipe!
Quinoa for breakfast? Yes, please!
Quinoa is a superfood that can’t be left just for dinner! Enjoy this wonderful gift from Mother Earth in the morning too, by preparing it Ayurvedically.
