The role of protein in the Ayurvedic diet

What is the role of protein in the Ayurvedic diet? This guide will dispel the confusion and help you take informed dietary decisions.
Tofu and mushroom vegan eggs

You’ll love this delicious Tofu and Mushroom Vegan Eggs recipe. It is yummy, easy to make, and oh so healthy!
Eggs and Ayurveda. The dos and don’ts.

Eggs and Ayurveda. The Dos and Don’ts. Find out how Eggs can be a great supplement to a healthy Ayurvedic diet.