Tag: Fitness

Workout tips for Kapha dosha — Fitness and Ayurveda

In this Ayurvedic fitness guide, you’ll learn key workout tips for Kapha dosha, so you can get fit while balancing your constitution.

Workout tips for Pitta dosha — Fitness and Ayurveda

In this Ayurvedic fitness guide, you’ll learn key workout tips for Pitta dosha, so you can get fit without aggravating your constitution.

Workout tips for Vata dosha — Fitness and Ayurveda

In this Ayurvedic fitness guide, you’ll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.

Fitness and Ayurveda: An exercise guide for your Dosha

This Fitness and Ayurveda guide will help you take a mindful approach towards physical activity to feel and look your best.

Exercises to reduce cellulite

The annoying dimples in your tights and butt can be greatly reduced by doing these effective exercises to reduce cellulite!

Best tips to start your fitness journey

Trying to get healthier can be daunting and confusing. With my Best Tips to Start your Fitness Journey you can easily get into the best shape of your life!