These are some effective to ways to balance your heart chakra, attract more love into your life, and cultivate forgiveness.
After-Meal Seeds Recipe can help you mitigate digestive issues and support good breath. It’ll take you only a few minutes to prepare!
Try this delicious Ayurvedic Feast for the Holidays and impress your loved ones with an Ayurvedic menu that is healthy and so tasty!
Running out of ideas for a special breakfast? Try this super yummy recipe of Mango and Maca bowl and surprise your family with a vegan and healthy meal!
Cacao rituals are magical! Here, you’ll find the benefits of a cacao ceremony, the ayurvedic approach and a heart-opening cacao recipe.
Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.
How to eat healthier when dining out? You can go out, without failing your Ayurvedic plan with these simple tips.
Ayurveda Guide for Beginners! Food can be your medicine by preventing and healing disease. Follow these tips to be healthier and happier.
You’ll love this delicious Tofu and Mushroom Vegan Eggs recipe. It is yummy, easy to make, and oh so healthy!
Learn how to enjoy food with actionable steps to take from the moment you go to the supermarket to the hours after eating.