Mango and maca bowl recipe

mango and maca bowl recipe

Running out of ideas for a special breakfast? Try this super yummy recipe of Mango and Maca bowl and surprise your family with a vegan and healthy meal!

Healing your gut with Ayurveda

How to Heal Your Gut with Ayurveda

Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.

Tofu and mushroom vegan eggs

Tofu and Mushrooms Vegan Eggs

You’ll love this delicious Tofu and Mushroom Vegan Eggs recipe. It is yummy, easy to make, and oh so healthy!

Foods to eat to look your best

These are some of the FOODS to eat to LOOK YOUR BEST. I consider them a staple in my diet for their versatility, nourishment, and healing properties.

Do this to prevent gray hair

One of the most visible signs of growing old is the “silver look” in your mane. Do this to prevent gray hairs and stay younger for longer.