Running out of ideas for a special breakfast? Try this super yummy recipe of Mango and Maca bowl and surprise your family with a vegan and healthy meal!
This is an in-depth article on how to increase prana energy. Learn how to have more vitality by using these effective Ayurvedic tips.
Healing Your Gut with Ayurveda is a must if you are dealing with digestive issues. Take control of your health with these effective tips.
You’ll love this delicious Tofu and Mushroom Vegan Eggs recipe. It is yummy, easy to make, and oh so healthy!
This Vegan Curry Recipe is incredibly healthy yet delicious. It is cooked in an Ayurvedic way and is good for all doshas (Vata in Moderation!)
We often forget that mornings are the foundation of our days. Try this powerful Ayurvedic Morning Routine Guide for a healthier YOU.
Excruciating periods and cramps are not normal! Follow these 8 ayurveda tips to have painless periods every month.
These are some of the FOODS to eat to LOOK YOUR BEST. I consider them a staple in my diet for their versatility, nourishment, and healing properties.
One of the most visible signs of growing old is the “silver look” in your mane. Do this to prevent gray hairs and stay younger for longer.
Trying to get healthier can be daunting and confusing. With my Best Tips to Start your Fitness Journey you can easily get into the best shape of your life!