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  10-Min Shoulder Workout (No Weights)
  
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  10-Min Lower Body Pilates Workout
  
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  10-Min home ab workout
  
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  10-Min booty workout to lift and sculpt
  
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  Ayurvedic post-workout rejuvenating practices
  
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  Ayurvedic post-workout recipes
  
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  Remedies to reduce fever
  
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  Ayurvedic treatment for hypertension
  
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  Ways to Balance Your Crown Chakra
  
  July 8, 2023
  
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  The Benefits of Abhyanga Massage
  
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  July 30, 2022
  
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  How to Make The Best Ayurvedic Detox Tea…
  
  June 11, 2022
  
  MUST READS
  
  Kapha Dosha Diet — Ayurvedic Principles of What…
  
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  Warm Ayurvedic Spiced Apples: A Light Breakfast
  
  May 14, 2022
  
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  Pitta Dosha Diet — Ayurvedic Principles of What…
  
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  Papaya breakfast boats
  
  August 12, 2023
  
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  After-Meal Seeds Recipe to Improve Digestion
  
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  Summer fruits and vegetables to keep your body…
  
  July 1, 2023
  
  NUTRITION
  
  The role of protein in the Ayurvedic diet
  
  June 10, 2023
  
  NUTRITION
  
  20 foods you shouldn’t eat according to Ayurveda
  
  June 3, 2023
  
  NUTRITION
  
  The ayurvedic perspective on soy
  
  May 6, 2023
  
  NUTRITION
  
  Hot Vegan Chocolate — Ayurvedic Version
  
  February 18, 2023
  
  NUTRITION
  
  Avocado toast with caramelized mushrooms recipe
  
  February 11, 2023
  
  PODCAST
  
  How to Stop being Sugar Addicted for good
  
  August 19, 2020
  
  PODCAST
  
  How to Balance Your Hormones With Ayurveda
  
  August 5, 2020
  
  PODCAST
  
  Mindful Eating: Como Comer Conscientemente
  
  July 22, 2020
  
  PODCAST
  
  How to Avoid Bloating: 7 Effective Ayurvedic Ways
  
  July 1, 2020
  
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  Papaya breakfast boats
  
  August 12, 2023
  
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  How to make baked falafel
  
  July 29, 2023
  
  RECIPES
  
  After-Meal Seeds Recipe to Improve Digestion
  
  July 22, 2023
  
  RECIPES
  
  Yellow coconut curry — Summer version
  
  June 24, 2023
  
  RECIPES
  
  Sweet plantain recipe with blackberry compote
  
  May 13, 2023
  
  RECIPES
  
  Tofu salad sandwich for spring
  
  April 22, 2023
  
  RECIPES
  
  How to make vegan matcha pancakes
  
  April 8, 2023
  
  RECIPES
  
  Hot Vegan Chocolate — Ayurvedic Version
  
  February 18, 2023
  
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  Boost Your Immunity with Ayurveda
  
  September 9, 2023
  
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  How to detox your liver with Ayurveda
  
  August 26, 2023
  
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  Remedies to reduce fever
  
  August 5, 2023
  
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  After-Meal Seeds Recipe to Improve Digestion
  
  July 22, 2023
  
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  Ayurvedic treatment for hypertension
  
  July 15, 2023
  
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  Why is my hair falling out? — Hair…
  
  May 20, 2023
  
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  Rice water for skin and hair: benefits and…
  
  April 15, 2023
  
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  DIY Oatmeal Face Masks: Ayurvedic Skin Care
  
  February 4, 2023
  
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  The Benefits of Abhyanga Massage
  
  September 16, 2023
  
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  Embracing Your Dharma: The Key to Wellness in…
  
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Tag:

High blood pressure

AYURVEDA LIFESTYLE REMEDIES
Ayurvedic treatment for hypertension

by Monica Gisella July 15, 2023

by Monica Gisella July 15, 2023

Ayurvedic treatment for hypertension: explore natural ways to manage high blood pressure with dietary and lifestyle changes.

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About Me

I'M SOOO HAPPY YOU'RE HERE!

Hi there! I'm a Certified Ayurvedic Lifestyle Consultant that loves living a healthy lifestyle. I think you'll like it here because I'll share with you all about this amazing natural healing system. Here you will learn EVERYTHING you need to know to restore your health and thrive!

- Monica Gisella

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