Learn how to balance your hormones with Ayurveda. In this episode, Dr. Varalakshmi explains how to achieve a state of equilibrium in your body naturally.
Tag:
Hormonal Balance
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Abhyanga is one of the most healing therapies in Ayurvedic medicine. Click to learn the benefits of Abhyanga massage and how to do it at home.
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There are a lot of misconceptions about the effects of Soy in our body. Sadly, it has such a bad reputation! But, is Soy really bad for you?