Food combination rules in Ayurveda

food combination rules in ayurveda

Eating healthy and still get bloated and gassy? It might be due to mixing the wrong types of foods. Learn Food Combination Rules in Ayurveda!

How to use tempo in your workouts

tempo and ayurveda fitness

Learn how to use tempo in your workouts and engage in intuitive Ayurvedic training sessions to pacify your dosha and reach your fitness goals

Treating diabetes with Ayurveda

diabetes and ayurveda

Discover a comprehensive approach and highly effective strategies for treating diabetes with Ayurveda, a holistic healing system.

Pumpkin pie amaranth porridge

Pumpkin pie amaranth porridge

This pumpkin pie amaranth porridge recipe is a fantastic example of the beauties we can prepare in the kitchen with pumpkin during fall.