Discover The Benefits of Abhyanga Massage, an Ayurvedic ancient technique that promotes overall health and well-being.
Kapha dosha
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Boost your immunity with Ayurveda. Discover potent herbs, dietary recommendations, and the benefits of maintaining gut health.
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Learn how to detox your liver with Ayurveda and explore valuable approaches to ensure its optimal functioning and overall well-being.
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Ayurvedic treatment for hypertension: explore natural ways to manage high blood pressure with dietary and lifestyle changes.
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What is the role of protein in the Ayurvedic diet? This guide will dispel the confusion and help you take informed dietary decisions.
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“Why is my hair falling out?” — We have all wondered at some point. This is the ultimate ayurvedic guide for growing longer, thicker hair.
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This sweet plantain recipe is cooked using Ayurvedic principles and can be adjusted to Vata, Pitta, and Kapha doshas. Enjoy!
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Let’s look at the pros and cons and consider the Ayurvedic perspective on soy to determine if it should be part of your diet.
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As Spring is cool, wet, and soggy, this tofu salad sandwich is perfect for this season, with a few modifications for Vata and Pitta dosha.
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Beautifying home remedy. Learn the the perks, Ayurvedic approach, and ways to use rice water for your skin and hair.