These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.
Tag:
Kapha season
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These Ayurvedic tips for Winter are effective to help you feel relaxed, warm, rejuvenated, and balanced during the Kapha / Vata season.
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Eating seasonably is one of the main principles of Ayurveda and this Ayurvedic Spring Vegetable soup is perfect to feel light and balanced!