Kapha season

These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.

These Ayurvedic tips for Winter are effective to help you feel relaxed, warm, rejuvenated, and balanced during the Kapha / Vata season.

Eating seasonably is one of the main principles of Ayurveda and this Ayurvedic Spring Vegetable soup is perfect to feel light and balanced!