Tag: Kapha season

Ayurvedic tips for spring 2023: A guide to survive and thrive

These Ayurvedic tips for Spring will help you feel lighter, healthier, rejuvenated, and more active during Kapha season.

Ayurvedic tips for winter: A guide to survive and thrive

These Ayurvedic tips for Winter are effective to help you feel relaxed, warm, rejuvenated, and balanced during the Kapha / Vata season.

Ayurvedic spring vegetable soup

Eating seasonably is one of the main principles of Ayurveda and this Ayurvedic Spring Vegetable soup is perfect to feel light and balanced!