Hi there! Congrats on taking the first step in improving your health! I think you will love this free ayurvedic meal plan for Kapha. This Ayurveda menu was carefully designed for your Kapha dosha, which is often aggravated by the qualities of being too: These qualities lead to attachment, sentimentality, and shyness. Physically, if unchecked, […]
If your body type is Pitta, this nourishing free ayurvedic meal plan for Pitta dosha will help you detox, heal, rejuvenate, and blossom!
If your body type is Vata, this nourishing free ayurvedic meal plan for Vata dosha will help you detox, heal, rejuvenate, and blossom!
Trying to get healthier can be daunting and confusing. With my Best Tips to Start your Fitness Journey you can easily get into the best shape of your life!