Have you tried everything and yet nothing seems to work? Check out these tips on How to Lose Weight and Keep it Off with Ayurveda.
Tag:
Mindfulness
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Find non-traditional ways on how to stop being sugar addicted. Prevention rather than intervention is the focus of these tips.
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En este episodio, aprende porque es tan importante comer conscientemente. Con plena atención a tu comida. Y las estrategias que puedes practicar para lograrlo.
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It is not normal to feel anxiety, tension or frustration. Learn these great ways on how to deal with stress to enjoy life more and avoid disease!