Discover The Benefits of Abhyanga Massage, an Ayurvedic ancient technique that promotes overall health and well-being.
Tag:
Ojas
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Glow! Glow! Glow! How to increase Ojas? Follow these tips to elevate your radiance, and strengthen your immune system.
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During the cold months, we need instinctively to have warmer, more stimulating foods. Try my Ayurvedic Chai Recipes to keep you warm and cozy.