How to relieve food allergy symptoms with Ayurveda

Nothing can be as frustrating as being allergic to foods you like. Learn how to relieve food allergy symptoms with Ayurveda.
Pumpkin pie amaranth porridge

This pumpkin pie amaranth porridge recipe is a fantastic example of the beauties we can prepare in the kitchen with pumpkin during fall.
The benefits of Abhyanga massage

Discover The Benefits of Abhyanga Massage, an Ayurvedic ancient technique that promotes overall health and well-being.
Boost your immunity with Ayurveda

Boost your immunity with Ayurveda. Discover potent herbs, dietary recommendations, and the benefits of maintaining gut health.
How to detox your liver with Ayurveda

Learn how to detox your liver with Ayurveda and explore valuable approaches to ensure its optimal functioning and overall well-being.
Ayurvedic treatment for hypertension

Ayurvedic treatment for hypertension: explore natural ways to manage high blood pressure with dietary and lifestyle changes.
Summer fruits and vegetables to keep your body cool

These are the summer fruits and vegetables that will keep you cool, calm, and collected during the hot, Pitta dosha season.
The role of protein in the Ayurvedic diet

What is the role of protein in the Ayurvedic diet? This guide will dispel the confusion and help you take informed dietary decisions.
Why is my hair falling out? — Hair loss Ayurvedic guide

“Why is my hair falling out?” — We have all wondered at some point. This is the ultimate ayurvedic guide for growing longer, thicker hair.
Sweet plantain recipe with blackberry compote

This sweet plantain recipe is cooked using Ayurvedic principles and can be adjusted to Vata, Pitta, and Kapha doshas. Enjoy!