The perfect Ayurveda 2023 holiday gift guide
Don’t know what to buy for your loved one this year? Find out with this Perfect Ayurveda 2023 Holiday Gift Guide
Tag: Pitta
Menstrual cycle nutrition: A complete Ayurvedic guide
Find balance during your period with Ayurvedic menstrual cycle nutrition and wholesome recipes for your dosha.
Simple ways to reduce anxiety with Ayurveda
Explore simple ways to reduce anxiety with Ayurveda, manage stress, and personalize your wellness routine this fall for peace and balance.
Papaya breakfast boats
How about a visual treat to start your day? These are two Ayurvedic-friendly papaya breakfast boats recipes you will love!
Yellow coconut curry — Summer version
Savor the fusion of Ayurveda and summer with this Yellow Coconut Curry yummy recipe. Nurture your body while keeping Pitta dosha balanced.
Ayurvedic tips for summer: A guide to survive and thrive
These Ayurvedic tips for Summer are effective to help you feel calm, healthier, rejuvenated, and grounded during the Pitta season.
20 foods you shouldn’t eat according to Ayurveda
Uncover Ayurveda’s insights: Discover the 20 foods you shouldn’t eat, and embrace mindful eating for a healthier, balanced life.
6 exercises to improve balance and stability
Deepen the connection with your body and increase body awareness with these effective exercises to improve balance.
Does metabolism change as we age?
Does metabolism change as we age? Learn the truth behind this long-held belief and Ayurvedic strategies to keep your metabolism balanced.
DIY oatmeal face masks: Ayurvedic skin care
Whether you are Vata, Pitta, or Kapha dosha, these DIY Oatmeal Face Masks are the perfect complement to your Ayurvedic skin care routine.
