Food combination rules in Ayurveda

food combination rules in ayurveda

Eating healthy and still get bloated and gassy? It might be due to mixing the wrong types of foods. Learn Food Combination Rules in Ayurveda!

How to use tempo in your workouts

tempo and ayurveda fitness

Learn how to use tempo in your workouts and engage in intuitive Ayurvedic training sessions to pacify your dosha and reach your fitness goals