Yellow coconut curry — Summer version
Savor the fusion of Ayurveda and summer with this Yellow Coconut Curry yummy recipe. Nurture your body while keeping Pitta dosha balanced.
Tag: Prana
The role of protein in the Ayurvedic diet
What is the role of protein in the Ayurvedic diet? This guide will dispel the confusion and help you take informed dietary decisions.
20 foods you shouldn’t eat according to Ayurveda
Uncover Ayurveda’s insights: Discover the 20 foods you shouldn’t eat, and embrace mindful eating for a healthier, balanced life.
Padabhyanga: ayurvedic foot massage
Ayurvedic foot massage is a practice that can be profoundly nourishing, relaxing, and restoring. Learn how to do it and its benefits.
Mango thandai recipe
Mango thandai is a decadent and cooling Indian drink that you can add to your Ayurvedic post-workout recipe list. This is how to do it.
3 Cannabis recipes (Ayurvedic version)
Learn more about the Ayurvedic perspective on marijuana and get these 3 delicious cannabis recipes, good for Vata, Pitta, and Kapha doshas.
Is it okay to eat leftovers?
Is it okay to eat leftovers? Although eating leftover foods is seen as a grave violation of Ayurvedic wisdom, is it really?
Warm Ayurvedic spiced apples: A light breakfast
Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
Vata dosha diet — Ayurvedic principles of what and how to eat
Learn what to eat and how to eat with this Vata Dosha Diet Guide. These are the most important principles to find balance in body and mind.
Fitness and Ayurveda: An exercise guide for your Dosha
This Fitness and Ayurveda guide will help you take a mindful approach towards physical activity to feel and look your best.
