These are some Buddha’s hand recipes for the holidays, prepared using Ayurvedic principles and filled with medicinal benefits.
Prana
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Ayurvedic foot massage is a practice that can be profoundly nourishing, relaxing, and restoring. Learn how to do it and its benefits.
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Mango thandai is a decadent and cooling Indian drink that you can add to your Ayurvedic post-workout recipe list. This is how to do it.
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Learn more about the Ayurvedic perspective on marijuana and get these 3 delicious cannabis recipes, good for Vata, Pitta, and Kapha doshas.
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Is it okay to eat leftovers? Although eating leftover foods is seen as a grave violation of Ayurvedic wisdom, is it really?
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Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
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Learn what to eat and how to eat with this Vata Dosha Diet Guide. These are the most important principles to find balance in body and mind.
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This Fitness and Ayurveda guide will help you take a mindful approach towards physical activity to feel and look your best.
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This is an in-depth article on how to increase prana energy. Learn how to have more vitality by using these effective Ayurvedic tips.
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One of my favorite sattvic recipes is the Saucha Pancakes. They are tridoshic and contribute to a balanced mind and healthy body.