Savor the fusion of Ayurveda and summer with this Yellow Coconut Curry yummy recipe. Nurture your body while keeping Pitta dosha balanced.
What is the role of protein in the Ayurvedic diet? This guide will dispel the confusion and help you take informed dietary decisions.
Uncover Ayurveda’s insights: Discover the 20 foods you shouldn’t eat, and embrace mindful eating for a healthier, balanced life.
Ayurvedic foot massage is a practice that can be profoundly nourishing, relaxing, and restoring. Learn how to do it and its benefits.
Mango thandai is a decadent and cooling Indian drink that you can add to your Ayurvedic post-workout recipe list. This is how to do it.
Learn more about the Ayurvedic perspective on marijuana and get these 3 delicious cannabis recipes, good for Vata, Pitta, and Kapha doshas.
Is it okay to eat leftovers? Although eating leftover foods is seen as a grave violation of Ayurvedic wisdom, is it really?
Try this delicious, healing, and tridoshic Warm Ayurvedic Spiced Apples recipe to alleviate digestion and elimination problems.
Learn what to eat and how to eat with this Vata Dosha Diet Guide. These are the most important principles to find balance in body and mind.
This Fitness and Ayurveda guide will help you take a mindful approach towards physical activity to feel and look your best.