sattva Archives

Self-hypnosis and Ayurveda — How to reprogram your mind

Self-Hypnosis and Ayurveda are extraordinary tools you can use to finally break free from the chains of harmful behaviors and addictions.

Overcoming grief with Ayurveda is a gradual way to connect you to the divine consciousness, resolve feelings, and heal your heart.

Learn why Vedic cooking might be one of the best choices you can make to have peace and contentment in addition to heal your body.

What is Vedanta? The primordial philosophy behind Yoga and Ayurveda is worth knowing. Learn what it is and why you need it in your life.