During the cold months, we need instinctively to have warmer, more stimulating foods. Try my Ayurvedic Chai Recipes to keep you warm and cozy.
Tag:
Spices
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This Vegan Curry Recipe is incredibly healthy yet delicious. It is cooked in an Ayurvedic way and is good for all doshas (Vata in Moderation!)
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The cold season is here but, are you using the right spices in your cooking? These are the BEST spices to keep you HEALTHY in winter.
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Learn why Vedic cooking might be one of the best choices you can make to have peace and contentment in addition to heal your body.
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Read this to have a flat belly! Reduce bloating with Ayurveda, mindful eating, and appropriate cooking for your constitution.
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Turmeric is known as the best medicine in Ayurveda. Read this article to find out its amazing healing properties and why I’m in love with it so much!