Vata dosha

Discover The Benefits of Abhyanga Massage, an Ayurvedic ancient technique that promotes overall health and well-being.

Boost your immunity with Ayurveda. Discover potent herbs, dietary recommendations, and the benefits of maintaining gut health.

Learn how to detox your liver with Ayurveda and explore valuable approaches to ensure its optimal functioning and overall well-being.

Ayurvedic treatment for hypertension: explore natural ways to manage high blood pressure with dietary and lifestyle changes.

What is the role of protein in the Ayurvedic diet? This guide will dispel the confusion and help you take informed dietary decisions.

“Why is my hair falling out?” — We have all wondered at some point. This is the ultimate ayurvedic guide for growing longer, thicker hair.

This sweet plantain recipe is cooked using Ayurvedic principles and can be adjusted to Vata, Pitta, and Kapha doshas. Enjoy!

Let’s look at the pros and cons and consider the Ayurvedic perspective on soy to determine if it should be part of your diet.

As Spring is cool, wet, and soggy, this tofu salad sandwich is perfect for this season, with a few modifications for Vata and Pitta dosha.

Beautifying home remedy. Learn the the perks, Ayurvedic approach, and ways to use rice water for your skin and hair.