How about a visual treat to start your day? These are two Ayurvedic-friendly papaya breakfast boats recipes you will love!
Vata
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Savor the fusion of Ayurveda and summer with this Yellow Coconut Curry yummy recipe. Nurture your body while keeping Pitta dosha balanced.
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Uncover Ayurveda’s insights: Discover the 20 foods you shouldn’t eat, and embrace mindful eating for a healthier, balanced life.
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Deepen the connection with your body and increase body awareness with these effective exercises to improve balance.
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Does metabolism change as we age? Learn the truth behind this long-held belief and Ayurvedic strategies to keep your metabolism balanced.
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Whether you are Vata, Pitta, or Kapha dosha, these DIY Oatmeal Face Masks are the perfect complement to your Ayurvedic skin care routine.
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These Ayurvedic tips for Winter are effective to help you feel relaxed, warm, rejuvenated, and balanced during the Kapha / Vata season.
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This gentle 2023 Ayurvedic New Year Cleanse includes simple detoxifying strategies and delicious, balancing recipes.
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Don’t know what to buy for your loved one this year? Find out with this Perfect Ayurveda 2020 Holiday Gift Guide
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Ayurvedic foot massage is a practice that can be profoundly nourishing, relaxing, and restoring. Learn how to do it and its benefits.