Ayurvedic new year cleanse: Gentle practices for 2023
This gentle 2023 Ayurvedic New Year Cleanse includes simple detoxifying strategies and delicious, balancing recipes.
Tag: Vata
Padabhyanga: ayurvedic foot massage
Ayurvedic foot massage is a practice that can be profoundly nourishing, relaxing, and restoring. Learn how to do it and its benefits.
Caramelized fig oatmeal with pistachios
This caramelized fig oatmeal recipe is the perfect addition to your breakfast menu whenever you feel like getting bored with oatmeal.
3 Cannabis recipes (Ayurvedic version)
Learn more about the Ayurvedic perspective on marijuana and get these 3 delicious cannabis recipes, good for Vata, Pitta, and Kapha doshas.
Ayurvedic post-workout recipes
These are some yummy Ayurvedic post-workout recipes that can nourish your tissues and calm your nervous system after exercising.
Is it okay to eat leftovers?
Is it okay to eat leftovers? Although eating leftover foods is seen as a grave violation of Ayurvedic wisdom, is it really?
How to make the best Ayurvedic detox tea for your Dosha
Whether you are Vata, Pitta, or Kapha, healing should be a #1 priority. Learn here how to make the best ayurvedic detox tea for your dosha.
Home remedies for indigestion
These are effective home remedies for indigestion. Learn about the Ayurvedic approach and simple ways to heal an upset stomach.
Workout tips for Vata dosha — Fitness and Ayurveda
In this Ayurvedic fitness guide, you’ll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.
How to make tofu katsu
Is tofu too plain for your taste buds? Then learn how to make tofu katsu, the Ayurvedic way! It’s healthy, full of flavor, and super crispy.
