10-min booty workout to lift and sculpt
This 10-min booty workout is designed to lift and sculpt your glutes while also strengthening your entire legs. 10 mins is all it takes!
Tag: Yoga
Fitness and Ayurveda: An exercise guide for your Dosha
This Fitness and Ayurveda guide will help you take a mindful approach towards physical activity to feel and look your best.
What is Vedanta?
What is Vedanta? The primordial philosophy behind Yoga and Ayurveda is worth knowing. Learn what it is and why you need it in your life.
